86% der Rezensenten empfehlen Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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Kristian Abend
1 Bewertungen
Germany
Ein paar negative Beiträge auf Reddit haben mich vor der Anmeldung etwas skeptisch gemacht.
Ein paar negative Beiträge auf Reddit haben mich vor der Anmeldung etwas skeptisch gemacht. Deshalb habe ich anfangs besonders auf die Abrechnung geachtet, aber bisher war alles völlig normal. Auch der Calisthenics-Bereich ist besser als erwartet.
Antwort von Lasta: Your Wellness Coach
Vielen Dank, dass du deine Erfahrungen mit uns teilst! 💛 Wir verstehen, dass negative Beiträge vor der Anmeldung zunächst skeptisch machen können. Umso mehr freut es uns, dass deine Abrechnung bisher wie erwartet funktioniert und du auch vom Calisthenics-Bereich positiv überrascht bist. Vielen Dank, dass du Lasta eine Chance gegeben hast und für dein Vertrauen! Wir wünschen dir weiterhin viel Freude mit den Workouts. 🙌
Robert Forster
1 Bewertungen
Germany
Zehn Minuten reichen meistens schon, damit ich mich zum Anfangen motivieren kann
Zehn Minuten reichen meistens schon, damit ich mich zum Anfangen motivieren kann. Deshalb funktionieren die kurzen Home-Workouts für mich so gut, selbst an müden Tagen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Es freut uns sehr zu hören, dass die kurzen Home-Workouts für dich so gut funktionieren. Manchmal reichen schon zehn Minuten, um in Bewegung zu kommen – besonders an Tagen, an denen die Motivation etwas niedriger ist. Danke, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Freude und Motivation bei deinen Workouts! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Es freut uns sehr zu hören, dass die kurzen Home-Workouts für dich so gut funktionieren. Manchmal reichen schon zehn Minuten, um in Bewegung zu kommen – besonders an Tagen, an denen die Motivation etwas niedriger ist. Danke, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Freude und Motivation bei deinen Workouts! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Barbara Rupp
1 Bewertungen
Germany
Seit ich regelmäßig Pilates mache
Seit ich regelmäßig Pilates mache, merke ich deutlich, dass meine Körpermitte stärker geworden ist. Die Einheiten lassen sich gut durchziehen und sind den Preis für mich wert.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr zu hören, dass du durch das regelmäßige Pilates-Training eine stärkere Körpermitte bemerkst. Schön, dass die Einheiten gut in deinen Alltag passen und für dich ihren Wert haben. Vielen Dank, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Erfolg und Freude auf deinem Fitnessweg! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr zu hören, dass du durch das regelmäßige Pilates-Training eine stärkere Körpermitte bemerkst. Schön, dass die Einheiten gut in deinen Alltag passen und für dich ihren Wert haben. Vielen Dank, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Erfolg und Freude auf deinem Fitnessweg! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Monika Kugler
1 Bewertungen
Germany
Wenn ich nachmittags nur 15 Minuten Zeit habe
Wenn ich nachmittags nur 15 Minuten Zeit habe, mache ich meistens eine kurze Calisthenics-Einheit. Es gibt genug Abwechslung, ohne dass die App überladen wirkt, und die Übungen sind leicht verständlich.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr zu hören, dass die kurzen Calisthenics-Einheiten so gut in deinen Alltag passen. Schön, dass dir die Abwechslung gefällt und die Übungen leicht verständlich sind, ohne dass die App überladen wirkt. Vielen Dank, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Spaß und Erfolg bei deinen Workouts! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr zu hören, dass die kurzen Calisthenics-Einheiten so gut in deinen Alltag passen. Schön, dass dir die Abwechslung gefällt und die Übungen leicht verständlich sind, ohne dass die App überladen wirkt. Vielen Dank, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Spaß und Erfolg bei deinen Workouts! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Michael Theiss
1 Bewertungen
Germany
Je nach Tag mache ich Pilates
Je nach Tag mache ich Pilates, Calisthenics oder eine kurze Tai-Chi-Einheit. Mir gefällt die Auswahl, weil dadurch meine Routine abwechslungsreich bleibt und nicht langweilig wird.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr, dass dir die Auswahl an Pilates, Calisthenics und Tai Chi gefällt und du deine Workouts je nach Tagesform abwechslungsreich gestalten kannst. Genau diese Vielfalt kann dabei helfen, die Routine interessant und motivierend zu halten. Vielen Dank, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Freude und Motivation bei deinen Workouts! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr, dass dir die Auswahl an Pilates, Calisthenics und Tai Chi gefällt und du deine Workouts je nach Tagesform abwechslungsreich gestalten kannst. Genau diese Vielfalt kann dabei helfen, die Routine interessant und motivierend zu halten. Vielen Dank, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Freude und Motivation bei deinen Workouts! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Luca
1 Bewertungen
Germany
Nach den gemischten Kommentaren im Internet wusste ich zunächst nicht genau
Nach den gemischten Kommentaren im Internet wusste ich zunächst nicht genau, was mich erwartet. Bei mir funktioniert bisher alles problemlos, vom Schrittzähler bis zu den Home-Workouts ohne zusätzliche Geräte.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein ehrliches Feedback 💛 Wir freuen uns sehr, dass bei dir bisher alles reibungslos funktioniert – vom Schrittzähler bis hin zu den Home-Workouts ohne zusätzliches Equipment. Schön, dass deine bisherigen Erfahrungen positiver sind als zunächst erwartet! Danke, dass du Lasta eine Chance gegeben hast und deine Erfahrung mit uns teilst. Wir wünschen dir weiterhin viel Freude und Erfolg auf deinem Weg! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein ehrliches Feedback 💛 Wir freuen uns sehr, dass bei dir bisher alles reibungslos funktioniert – vom Schrittzähler bis hin zu den Home-Workouts ohne zusätzliches Equipment. Schön, dass deine bisherigen Erfahrungen positiver sind als zunächst erwartet! Danke, dass du Lasta eine Chance gegeben hast und deine Erfahrung mit uns teilst. Wir wünschen dir weiterhin viel Freude und Erfolg auf deinem Weg! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jennifer Vogel
1 Bewertungen
Germany
!!!!!!!!!
Fast jeden Tag öffne ich die App, um meine Schritte zu prüfen oder ein kurzes Workout zu machen. Mir gefällt, dass ich meine Aktivitäten an einem Ort sehen und meine Entwicklung über längere Zeit vergleichen kann.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr, dass du die App fast täglich nutzt und deine Schritte sowie kurzen Workouts bequem an einem Ort verfolgen kannst. Besonders schön ist es zu hören, dass dir der langfristige Vergleich deiner Entwicklung dabei hilft, deinen Fortschritt im Blick zu behalten. Danke, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Motivation und Freude auf deinem Weg! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr, dass du die App fast täglich nutzt und deine Schritte sowie kurzen Workouts bequem an einem Ort verfolgen kannst. Besonders schön ist es zu hören, dass dir der langfristige Vergleich deiner Entwicklung dabei hilft, deinen Fortschritt im Blick zu behalten. Danke, dass du deine Erfahrung mit Lasta teilst. Wir wünschen dir weiterhin viel Motivation und Freude auf deinem Weg! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Anna Baader
1 Bewertungen
Germany
Wenn ich keine Lust auf ein komplettes Workout habe
Wenn ich keine Lust auf ein komplettes Workout habe, wähle ich meistens eine der leichteren Einheiten. Manchmal reichen schon ein paar Dehnübungen, um mich etwas in Bewegung zu bringen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir finden es schön, dass du die leichteren Einheiten flexibel an deine Tagesform anpassen kannst. Manchmal sind schon ein paar Dehnübungen eine gute Möglichkeit, in Bewegung zu bleiben, ohne sich zu überfordern. Genau diese Flexibilität kann dabei helfen, eine regelmäßige Routine aufzubauen. Danke, dass du deine Erfahrung mit Lasta teilst, und weiterhin viel Freude beim Training! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir finden es schön, dass du die leichteren Einheiten flexibel an deine Tagesform anpassen kannst. Manchmal sind schon ein paar Dehnübungen eine gute Möglichkeit, in Bewegung zu bleiben, ohne sich zu überfordern. Genau diese Flexibilität kann dabei helfen, eine regelmäßige Routine aufzubauen. Danke, dass du deine Erfahrung mit Lasta teilst, und weiterhin viel Freude beim Training! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Marianne
1 Bewertungen
Germany
Abzocke durch Premium-Abo
Ich habe unwissentlich ein teurer Premium-Abo abgeschlossen. Leider erst nach der 3. Abbuchung gemerkt. Keine Mitteilung bekommen, dass jetzt ein Premium-Abo abgebucht wird.
Nachteile
Antwort von Lasta: Your Wellness Coach
Liebe Marianne, vielen Dank für Ihre Rückmeldung. Es tut uns leid, von Ihren Erfahrungen zu hören. Damit wir das Problem schnell lösen können, teilen Sie uns bitte Ihre E-Mail-Adresse mit; Sie können uns auch direkt unter reviews@lasta.app kontaktieren, damit wir Ihr Konto überprüfen und Ihnen weiterhelfen können.
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Liebe Marianne, vielen Dank für Ihre Rückmeldung. Es tut uns leid, von Ihren Erfahrungen zu hören. Damit wir das Problem schnell lösen können, teilen Sie uns bitte Ihre E-Mail-Adresse mit; Sie können uns auch direkt unter reviews@lasta.app kontaktieren, damit wir Ihr Konto überprüfen und Ihnen weiterhelfen können.
Der Kommentar muss mindestens 10 Zeichen lang sein.
Cynthia
1 Bewertungen
Germany
Eugen hat sich schnell um mein Abrechnungsproblem
Eugen hat sich schnell um mein Abrechnungsproblem gekümmert. Ich hatte nicht bemerkt, dass ich ein zusätzliches Trainingspaket zu meinem Monatspaket hinzugefügt hatte. Er war schnell und hilfsbereit. Dankeschön!
0 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jennifer
1 Bewertungen
Tolles Programm und noch besserer Kundenservice.
Tolles Programm und noch besserer Kundenservice. Ich hatte Schwierigkeiten mit der App, habe es dem Kundenservice gemeldet und sie haben mein Problem schnell und professionell gelöst. Zoe war meine Technikerin und sie war sehr gut! Falls du dich fragst, ob das funktioniert, ich habe in 10 Tagen 6 Pfund verloren — und es geht weiter. So einfach. Danke!
0 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Elaine Tucker
1 Bewertungen
Ich möchte mich bei Lasta und der netten
Ich möchte mich bei Lasta und der netten Vertreterin Zoe bedanken, die mir geholfen haben, auf dem richtigen Weg zu bleiben! Die Lasta App ist leicht zu bedienen, sehr informativ und bietet viele schöne Rezepte sowie zahlreiche Workouts. Nochmals vielen dank!
0 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Pricilla Dogger
1 Bewertungen
The Netherlands
Been using Lasta for a few weeks...
Been using Lasta for a few weeks, and it’s helped me notice when I’m eating because of my mood. The fasting advice was easy to follow, and I’ve lost a few pounds. Four stars because the progress section can be confusing, but I’ve found the app useful.
Antwort von Lasta: Your Wellness Coach
Thank you for your thoughtful feedback! 💙 We're so happy to hear that Lasta is helping you become more aware of your eating habits and that you've found the fasting guidance easy to follow. Congratulations on your progress! 🎉 We also appreciate your honest comments about the progress section. Your feedback is valuable and helps us improve the app experience. Thank you for choosing Lasta and being part of our community! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your thoughtful feedback! 💙 We're so happy to hear that Lasta is helping you become more aware of your eating habits and that you've found the fasting guidance easy to follow. Congratulations on your progress! 🎉 We also appreciate your honest comments about the progress section. Your feedback is valuable and helps us improve the app experience. Thank you for choosing Lasta and being part of our community! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Megan Mayberry
1 Bewertungen
United States
I didn’t open the account
I didn’t open the account to start the Tactchi chair challenge because I was sick for weeks and am still recovering. I tried to cancel, but when I was charged $49.99, there was another $9.99 chargeback afterward that I don’t know what was for. That’s when I realized a monthly fee was going to keep getting charged, so I’m glad I canceled everything. The site isn’t clear and is hard to use, and I expected to get a printable 28-day calendar so I could do it on my own. In the end, I was refunded $17 out of the $60 I paid. This still isn’t fair because my medical situation doesn’t allow me to start the exercises.
Antwort von Lasta: Your Wellness Coach
Dear Megan, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Dear Megan, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
Der Kommentar muss mindestens 10 Zeichen lang sein.
Jasmine Holtze
1 Bewertungen
Australia
Still logging meals
Logging food used to be something I gave up on. Here, most of the grocery brands I buy were already listed, and finding Greek yogurt with its calories took seconds. I’ve now logged every day for over two months.
Antwort von Lasta: Your Wellness Coach
Thank you so much for sharing your experience! 💙 We're thrilled to hear that food logging has become so easy and convenient with Lasta. It's fantastic that you've been able to stay consistent for over two months! Building lasting habits starts with small, manageable steps, and your dedication is something to be proud of. Keep up the great work, and thank you for being part of the Lasta community! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for sharing your experience! 💙 We're thrilled to hear that food logging has become so easy and convenient with Lasta. It's fantastic that you've been able to stay consistent for over two months! Building lasting habits starts with small, manageable steps, and your dedication is something to be proud of. Keep up the great work, and thank you for being part of the Lasta community! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Brenda
1 Bewertungen
Germany
Thanks, Lasta
Thanks, Lasta. The meals and workouts fit around my day without feeling restrictive. Water and step tracking help me stay on top of things, and logging food is easy. I’ve lost weight, have more energy, and haven’t run into any glitches.
Antwort von Lasta: Your Wellness Coach
Thank you so much for your wonderful feedback! 💙 We're thrilled to hear that Lasta fits so well into your daily routine and helps you stay consistent without feeling restricted. It's fantastic that you're seeing progress, feeling more energetic, and enjoying a smooth app experience. Keep up the great work, and thank you for being part of the Lasta community! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for your wonderful feedback! 💙 We're thrilled to hear that Lasta fits so well into your daily routine and helps you stay consistent without feeling restricted. It's fantastic that you're seeing progress, feeling more energetic, and enjoying a smooth app experience. Keep up the great work, and thank you for being part of the Lasta community! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Ellis Hale
1 Bewertungen
United States
Lasta has become part of my day
Lasta has become part of my day. The meal plans and workouts are manageable, and tracking steps and water helps me pay attention. Even logging meals doesn’t feel like a chore anymore. I’ve managed to lose weight without getting stressed about it.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience with us! 💙 We're so happy to hear that Lasta has become a natural part of your daily routine and that you're building healthy habits without unnecessary stress. It's wonderful that the meal plans, workouts, and tracking features are helping you stay consistent and work toward your goals in a way that feels manageable. Keep celebrating your progress, and thank you for being part of the Lasta community! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience with us! 💙 We're so happy to hear that Lasta has become a natural part of your daily routine and that you're building healthy habits without unnecessary stress. It's wonderful that the meal plans, workouts, and tracking features are helping you stay consistent and work toward your goals in a way that feels manageable. Keep celebrating your progress, and thank you for being part of the Lasta community! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Isla Paltridge
1 Bewertungen
Australia
More aware
Lasta has helped me pay attention to my sleep, mood and everyday habits as well as my weight. I’m more aware of why I eat now. I appreciate being able to work on that without feeling judged.
Antwort von Lasta: Your Wellness Coach
Thank you so much for sharing your experience! 💙 We're delighted to hear that Lasta is helping you better understand your sleep, mood, and daily habits, as well as your relationship with food. Building awareness without judgment is such an important part of creating lasting, healthy changes. We're proud to be part of your journey and wish you continued success! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for sharing your experience! 💙 We're delighted to hear that Lasta is helping you better understand your sleep, mood, and daily habits, as well as your relationship with food. Building awareness without judgment is such an important part of creating lasting, healthy changes. We're proud to be part of your journey and wish you continued success! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Teresa
1 Bewertungen
United States
Useful reminders
Used to forget both water and my fasting times. The notifications have helped me get into a routine. I now drink two litres a day and find it easier to keep to my eating window.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience! 💙 We're so happy to hear that Lasta's reminders are helping you build a more consistent routine with hydration and fasting. It's wonderful to see you making progress and finding a rhythm that works for you. Keep up the great work, and remember to listen to your body along the way! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience! 💙 We're so happy to hear that Lasta's reminders are helping you build a more consistent routine with hydration and fasting. It's wonderful to see you making progress and finding a rhythm that works for you. Keep up the great work, and remember to listen to your body along the way! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Keira Gonzales
1 Bewertungen
Tiny win that mattered
That first green ring on the fasting timer lit up, and I grinned. Quick buzz, quick pride. Felt doable, not punishing.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing this lovely moment with us! 💚 We're so happy to hear that your first fasting milestone brought you a sense of pride and motivation. At Lasta, we believe building healthy habits should feel encouraging and achievable, not punishing. Keep celebrating those little wins — we're cheering you on every step of the way! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing this lovely moment with us! 💚 We're so happy to hear that your first fasting milestone brought you a sense of pride and motivation. At Lasta, we believe building healthy habits should feel encouraging and achievable, not punishing. Keep celebrating those little wins — we're cheering you on every step of the way! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Claudia Schinagl
1 Bewertungen
Germany
Daily routine
Keeping fasting, water and activity together makes my day easier to organise. There isn’t too much to keep up with. Seeing the little changes add up encourages me to stick with the routine.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your feedback! 💙 We're so happy to hear that Lasta helps you keep your fasting, hydration, and activity organised without feeling overwhelmed. It's wonderful that seeing your progress motivates you to stay consistent. Remember, every small step counts! We're cheering you on and wish you continued success on your journey. 🌟
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your feedback! 💙 We're so happy to hear that Lasta helps you keep your fasting, hydration, and activity organised without feeling overwhelmed. It's wonderful that seeing your progress motivates you to stay consistent. Remember, every small step counts! We're cheering you on and wish you continued success on your journey. 🌟
Der Kommentar muss mindestens 10 Zeichen lang sein.
Derek
1 Bewertungen
United States
I ran into a technical
I ran into a technical issue and reached out to Lasta’s Tech Dept., where Lisa West helped me through the chat. She was quick to respond and very thorough in getting everything fixed. After it was resolved, she followed back up to let me know the problem had been taken care of. I really appreciated how she handled it and hope the company values her work too.
Antwort von Lasta: Your Wellness Coach
Thank you so much for your kind words! 💙 We're delighted to hear that Lisa provided you with prompt, thorough, and attentive support. We'll be sure to share your appreciation with our team. At Lasta, we're committed to providing the best possible experience, and feedback like yours means a lot to us. Thank you for taking the time to recognize Lisa's dedication! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for your kind words! 💙 We're delighted to hear that Lisa provided you with prompt, thorough, and attentive support. We'll be sure to share your appreciation with our team. At Lasta, we're committed to providing the best possible experience, and feedback like yours means a lot to us. Thank you for taking the time to recognize Lisa's dedication! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Susan
1 Bewertungen
United States
I was really pleased with
I was really pleased with how Ester Larsen handled the issue I had with the app. She was genuinely helpful and followed through on what she said she would do by taking action right away. At 77 years old, I don’t need extra hassles in my life, and she helped put my mind at ease. It was clear she cared about making sure I was happy, and I truly appreciate that.
Antwort von Lasta: Your Wellness Coach
Thank you so much for sharing your lovely feedback! 💙 We're delighted to hear that Ester provided such thoughtful and caring support and helped put your mind at ease. At Lasta, we believe every user deserves to feel heard, supported, and valued. We'll be sure to share your kind words with Ester and our team. Thank you for trusting us and for taking the time to recognize her dedication! 😊
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for sharing your lovely feedback! 💙 We're delighted to hear that Ester provided such thoughtful and caring support and helped put your mind at ease. At Lasta, we believe every user deserves to feel heard, supported, and valued. We'll be sure to share your kind words with Ester and our team. Thank you for trusting us and for taking the time to recognize her dedication! 😊
Der Kommentar muss mindestens 10 Zeichen lang sein.
Edward Freeman
1 Bewertungen
United States
Easy to get started
MyFitnessPal and some other apps felt like too much for me. Getting started with Lasta took under five minutes, and the fasting explanation made sense. It suggested 1 to 1.5 pounds a week. I’m down nine pounds after two months and feel confident about continuing.
Antwort von Lasta: Your Wellness Coach
Thank you so much for sharing your experience! 💙 We're thrilled that Lasta has made getting started simple and helped you feel more confident on your journey. Congratulations on your progress! 🎉 We're happy to be part of your journey and wish you continued success. Keep going at a pace that feels right for you — we're cheering you on! 💪
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for sharing your experience! 💙 We're thrilled that Lasta has made getting started simple and helped you feel more confident on your journey. Congratulations on your progress! 🎉 We're happy to be part of your journey and wish you continued success. Keep going at a pace that feels right for you — we're cheering you on! 💪
Der Kommentar muss mindestens 10 Zeichen lang sein.
finley munro
1 Bewertungen
Helpful but billing clunky
After the quick signup, I liked the structured fasting plan and the daily reminders. Navigation was fine and the charts kept me honest. When I tried to cancel a trial, support replied but billing steps were confusing, and my step tracker felt off a couple of days.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your honest feedback! 💙 We're glad you enjoyed the structured fasting plan, daily reminders, and progress charts. However, we're sorry that the trial cancellation process was confusing and that you experienced inconsistencies with your step tracker. We understand how important it is to have clear billing instructions and reliable tracking. Your feedback helps us identify areas where we can improve, and we truly appreciate you bringing these concerns to our attention. 🙏
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your honest feedback! 💙 We're glad you enjoyed the structured fasting plan, daily reminders, and progress charts. However, we're sorry that the trial cancellation process was confusing and that you experienced inconsistencies with your step tracker. We understand how important it is to have clear billing instructions and reliable tracking. Your feedback helps us identify areas where we can improve, and we truly appreciate you bringing these concerns to our attention. 🙏
Der Kommentar muss mindestens 10 Zeichen lang sein.
Isabella
1 Bewertungen
Australia
Easy to follow
Having meals, workouts, water and fasting in one timeline makes everything easier to follow. The plans and tracking stay together, and I’ve found useful ideas in the extra articles. There’s plenty for me to use.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re delighted to hear that having meals, workouts, water tracking, and fasting together makes your daily routine easier to manage. It’s also great to know that you’re finding useful ideas in our articles and enjoying the variety of resources available in Lasta. Thank you for being part of our community! We’re happy to support you on your wellness journey. 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re delighted to hear that having meals, workouts, water tracking, and fasting together makes your daily routine easier to manage. It’s also great to know that you’re finding useful ideas in our articles and enjoying the variety of resources available in Lasta. Thank you for being part of our community! We’re happy to support you on your wellness journey. 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Ashton Rivera
1 Bewertungen
All tools in one app
Signed up through the app store and was tracking by lunch. The quiz set my fasting window, then the AI coach nudged me to tweak it. Tabs are simple, charts are clear, and adding water or steps takes a second. Small learning curve on editing a plan, but the help bubble explained it fast. Having fasting, mood, and weight in one place made it stick.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that signing up was easy and that the fasting timer, AI coach, and daily trackers are helping you build a routine. It’s great that the charts and reminders make it easier to stay on track, and that the help feature quickly answered your questions about editing your plan. Thank you for being part of the Lasta community! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that signing up was easy and that the fasting timer, AI coach, and daily trackers are helping you build a routine. It’s great that the charts and reminders make it easier to stay on track, and that the help feature quickly answered your questions about editing your plan. Thank you for being part of the Lasta community! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Matthew
2 Bewertungen
United States
I appreciate being able to go at my own pace.
I appreciate being able to go at my own pace. My eating habits have improved, and I’m no longer stuck in the same emotional eating cycle. The interface could use some work, but the advice has been good.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that Lasta is helping you improve your eating habits and feel more in control of your routine. It’s wonderful that you appreciate being able to progress at your own pace. We also appreciate your feedback about the interface and will share it with our team. Thank you for being part of the Lasta community! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that Lasta is helping you improve your eating habits and feel more in control of your routine. It’s wonderful that you appreciate being able to progress at your own pace. We also appreciate your feedback about the interface and will share it with our team. Thank you for being part of the Lasta community! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Margaret Lau
1 Bewertungen
Canada
Downloaded it
because I wanted to make some changes, and this time I stuck with them. I understand my eating habits better and snack less when I’m upset. Missing a day doesn’t feel like a disaster either.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your journey! 💛 We’re so happy to hear that you’ve been able to build healthier eating habits, better understand your triggers, and make changes that last. Remember, progress isn’t about being perfect every day—it’s about finding a routine that works for you and getting back to it when you’re ready. We’re cheering you on! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your journey! 💛 We’re so happy to hear that you’ve been able to build healthier eating habits, better understand your triggers, and make changes that last. Remember, progress isn’t about being perfect every day—it’s about finding a routine that works for you and getting back to it when you’re ready. We’re cheering you on! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Sam
1 Bewertungen
United States
Everything together
Used to switch between separate apps for meals, exercise and fasting. Having them together saves me time and means less messing around on my phone. Much easier to keep track of everything.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that having meal planning, workouts, and fasting tools together in one app saves you time and makes it easier to stay organized. Our goal is to help you build healthy habits without the extra hassle. Thank you for being part of the Lasta community! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that having meal planning, workouts, and fasting tools together in one app saves you time and makes it easier to stay organized. Our goal is to help you build healthy habits without the extra hassle. Thank you for being part of the Lasta community! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
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Written by the company
1 kommentare
Antwort an Kristian Abend
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank, dass du deine Erfahrungen mit uns teilst! 💛 Wir verstehen, dass negative Beiträge vor der Anmeldung zunächst skeptisch machen können. Umso mehr freut es uns, dass deine Abrechnung bisher wie erwartet funktioniert und du auch vom Calisthenics-Bereich positiv überrascht bist. Vielen Dank, dass du Lasta eine Chance gegeben hast und für dein Vertrauen! Wir wünschen dir weiterhin viel Freude mit den Workouts. 🙌
Antwort an Lasta: Your Wellness Coach
Der Kommentar muss mindestens 10 Zeichen lang sein.