Sleep and energy boost
Seeing how sleep and hunger are connected was eye-opening for me. Once I started prioritising rest, my energy levels got much better and I had far fewer cravings throughout the day.
86% der Rezensenten empfehlen Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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Natalie Smart
1 Bewertungen
Australia
Sleep and energy boost
Seeing how sleep and hunger are connected was eye-opening for me. Once I started prioritising rest, my energy levels got much better and I had far fewer cravings throughout the day.
Antwort von Lasta: Your Wellness Coach
That’s a great insight! Understanding the link between sleep and hunger can really transform your daily habits—better rest naturally supports energy, appetite control, and overall well-being.
Catherine Frost
1 Bewertungen
United States
Rip Off and No Human Service
I signed up for a free trial and tried to cancel it and had difficulty contacting their customer service department. The customer service phone number listed in PayPal said it did not accept phone calls. It was a fake phone number. The Customerservice email was a Chatbot that didn’t answer any questions and did not respond with anything other than a Kanne response. They charge me $29 and $59 in the same day and I was wondering what the $59 was and I never got to the bottom of it but I was unable to successfully dispute the charge. This is a scam and a rip off and do not sign up for this app. They will take your money.
Antwort von Lasta: Your Wellness Coach
Dear Catherine, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Dear Catherine, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.
Der Kommentar muss mindestens 10 Zeichen lang sein.
Paul Davis
1 Bewertungen
New Zealand
Scam
They advertised get your free plan today . You click on the link Fill everything out And if you want the plan there is a charge False advertising they need to be reported
Antwort von Lasta: Your Wellness Coach
Dear Paul, While the Lasta app is free to download, please note that access to its features requires an active subscription. At the moment, all in-app programs and tools are part of the paid experience. However, you can still explore some free features and a variety of useful content on our website: lasta.app. We sincerely apologise if the messaging around the free plan felt misleading. It’s never our intention to create confusion, and we’re actively working with our marketing team to make things clearer moving forward. As a small token of our apology, we’d love to offer you a free printable workout plan that you can use anytime. To receive it, kindly reach us directly at reviews@lasta.app.
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Dear Paul, While the Lasta app is free to download, please note that access to its features requires an active subscription. At the moment, all in-app programs and tools are part of the paid experience. However, you can still explore some free features and a variety of useful content on our website: lasta.app. We sincerely apologise if the messaging around the free plan felt misleading. It’s never our intention to create confusion, and we’re actively working with our marketing team to make things clearer moving forward. As a small token of our apology, we’d love to offer you a free printable workout plan that you can use anytime. To receive it, kindly reach us directly at reviews@lasta.app.
Der Kommentar muss mindestens 10 Zeichen lang sein.
Anonymous
1 Bewertungen
Canada
I really like using the app because it helps
I really like using the app because it helps me stay focused and reach my goal. At first, I got overcharged when signing up. The first reply didn’t help much, but another worker, Nicky Collins, fixed it fast.
Antwort von Lasta: Your Wellness Coach
Thank you so much for your kind words and for sharing your experience with us. We’re happy to hear that the app is supporting you on your journey and helping you stay focused on your goals. We’re also truly sorry for the initial overcharge and that our first reply didn’t resolve things straight away. We’re glad Nicky was able to step in quickly and get everything sorted for you. We’ll make sure your feedback is shared with the team, as it helps us improve our service. Wishing you continued success with your progress — we’re here for you anytime!
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Thank you so much for your kind words and for sharing your experience with us. We’re happy to hear that the app is supporting you on your journey and helping you stay focused on your goals. We’re also truly sorry for the initial overcharge and that our first reply didn’t resolve things straight away. We’re glad Nicky was able to step in quickly and get everything sorted for you. We’ll make sure your feedback is shared with the team, as it helps us improve our service. Wishing you continued success with your progress — we’re here for you anytime!
Der Kommentar muss mindestens 10 Zeichen lang sein.
Anonymous
1 Bewertungen
United States
False advertisement
On several apps, games, and even Facebook, Lasts advertised chair yoga for free. They have a banner that says " now free" and a "button" to "print it". Then you go through a series of questions about your body, exercises and goals, then gives you a price to get it. What BS.
Antwort von Lasta: Your Wellness Coach
Hello, thank you for your feedback. As part of our campaign, we provide a free printable PDF workout plan, which is automatically sent in the “Login Instructions” email after filling out the form. If you didn’t receive it, please contact us at reviews@lasta.app, and we’ll be happy to resend the plan directly to your inbox. You can enjoy it for free and keep it as a personal reference. We apologize if this was unclear in the advertisement and will make sure to improve our communication to avoid confusion in the future.
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Hello, thank you for your feedback. As part of our campaign, we provide a free printable PDF workout plan, which is automatically sent in the “Login Instructions” email after filling out the form. If you didn’t receive it, please contact us at reviews@lasta.app, and we’ll be happy to resend the plan directly to your inbox. You can enjoy it for free and keep it as a personal reference. We apologize if this was unclear in the advertisement and will make sure to improve our communication to avoid confusion in the future.
Der Kommentar muss mindestens 10 Zeichen lang sein.
Seth Miethke
1 Bewertungen
United States
Energy and clarity returned
I’ve tried different approaches before, but nothing stuck. With Lasta, the tools and structure finally helped me feel in control. I no longer second-guess every health decision I make.
Antwort von Lasta: Your Wellness Coach
Hi Seth, thank you for your thoughtful feedback! 💚 We’re so glad to hear that Lasta has helped you regain energy, clarity, and confidence in your health decisions. Your journey is inspiring, and we’ll be here to support you every step of the way!
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Hi Seth, thank you for your thoughtful feedback! 💚 We’re so glad to hear that Lasta has helped you regain energy, clarity, and confidence in your health decisions. Your journey is inspiring, and we’ll be here to support you every step of the way!
Der Kommentar muss mindestens 10 Zeichen lang sein.
Victoria Derrington
1 Bewertungen
United States
Faster results than expected
Lasta helped me take a step back and rework how I approached my lifestyle. It was the reset I needed, and its focus on slow, sustainable change helped me stay consistent and motivated.
Antwort von Lasta: Your Wellness Coach
Hi Victoria, thank you for sharing your experience! 💚 We’re so glad Lasta gave you the reset you needed and that the focus on sustainable change is helping you stay consistent and motivated. Your journey is inspiring, and we’re here to support you every step of the way!
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Hi Victoria, thank you for sharing your experience! 💚 We’re so glad Lasta gave you the reset you needed and that the focus on sustainable change is helping you stay consistent and motivated. Your journey is inspiring, and we’re here to support you every step of the way!
Der Kommentar muss mindestens 10 Zeichen lang sein.
Josephine
1 Bewertungen
United States
Motivating and practical
After months of inconsistency, Lasta gave me just the push I needed. Its simple tracking tools and supportive environment helped me finally see the results I had been chasing for ages.
Antwort von Lasta: Your Wellness Coach
Hi Josephine, thank you for your wonderful feedback! 💚 We’re so glad Lasta gave you the motivation and tools to stay consistent and finally see the results you’ve been working toward. Your progress is inspiring, and we’re here to keep supporting you every step of the way!
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Hi Josephine, thank you for your wonderful feedback! 💚 We’re so glad Lasta gave you the motivation and tools to stay consistent and finally see the results you’ve been working toward. Your progress is inspiring, and we’re here to keep supporting you every step of the way!
Der Kommentar muss mindestens 10 Zeichen lang sein.
Dante
1 Bewertungen
Italy
Healthy, not harsh
This app gave me a renewed sense of energy and focus that I didn’t realise I was missing. It helped me take back control over my health, and now I’m much more mindful and deliberate in how I eat, move, and take care of myself.
Antwort von Lasta: Your Wellness Coach
Hi Dante, thank you for your wonderful feedback! 💚 We’re delighted to hear that Lasta has helped you regain energy and focus, and that it’s supporting you in taking mindful care of your health. Your journey is truly inspiring — we’ll be here to support you every step of the way!
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Hi Dante, thank you for your wonderful feedback! 💚 We’re delighted to hear that Lasta has helped you regain energy and focus, and that it’s supporting you in taking mindful care of your health. Your journey is truly inspiring — we’ll be here to support you every step of the way!
Der Kommentar muss mindestens 10 Zeichen lang sein.
Tobias Probst
1 Bewertungen
Germany
Smartest choice I made
Motivation used to be my biggest struggle. I would start strong and then quickly lose steam. Lasta helped me break that pattern by giving me daily structure and encouragement, making it easier to stay consistent and feel proud of my progress.
Antwort von Lasta: Your Wellness Coach
Hi Tobias, thank you for sharing your inspiring story! 💚 We’re so glad that Lasta has helped you stay motivated and consistent. Your dedication and progress are truly something to be proud of — we’ll be cheering you on every step of the way!
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
Hi Tobias, thank you for sharing your inspiring story! 💚 We’re so glad that Lasta has helped you stay motivated and consistent. Your dedication and progress are truly something to be proud of — we’ll be cheering you on every step of the way!
Der Kommentar muss mindestens 10 Zeichen lang sein.
Herman
1 Bewertungen
Hungary
The step tracker turned walking into a daily game
The step tracker turned walking into a daily game. Competing with friends is fun, but the real win is how much better I sleep when I hit my goal. It’s the simplest habit with the biggest payoff.
Antwort von Lasta: Your Wellness Coach
That’s fantastic! 🚶🎯 We love hearing how the step tracker made walking both fun and rewarding. Better sleep is such a powerful bonus — keep crushing those goals, you’re doing amazing! ✨
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta
New comment
That’s fantastic! 🚶🎯 We love hearing how the step tracker made walking both fun and rewarding. Better sleep is such a powerful bonus — keep crushing those goals, you’re doing amazing! ✨
Der Kommentar muss mindestens 10 Zeichen lang sein.
Marshall
1 Bewertungen
France
In control of my health
At first, I had doubts about whether a weight loss app could actually help me. But Lasta changed that completely. It offered practical advice, helped me organise my meals, and kept me motivated throughout each week with helpful reminders and encouragement.
Antwort von Lasta: Your Wellness Coach
Thank you, Marshall! 🌟 We’re thrilled to hear that Lasta helped you feel more in control of your health and stay motivated week after week. Keep up the amazing work — we’re here to support you every step of the way! 💪✨
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta
New comment
Thank you, Marshall! 🌟 We’re thrilled to hear that Lasta helped you feel more in control of your health and stay motivated week after week. Keep up the amazing work — we’re here to support you every step of the way! 💪✨
Der Kommentar muss mindestens 10 Zeichen lang sein.
Catherine Hrichak
1 Bewertungen
United States
Lasta is awesome.
I got charged two times on PayPal for the same month and Lasta helped me out. Emily Brooks CEO of Lasta gave me until Nov4 to catch up on Lasta because of the mistake, which I agreed to. I saved my page of exercises yesterday. Today I begin my new path to a strong healthy body. Thank you Emily Brooks and Lasta
Antwort von Lasta: Your Wellness Coach
Dear Catherine, We’re so glad to hear that everything was sorted out smoothly and that you’re starting fresh with Lasta! 🎉 Your commitment to your new healthy path is inspiring, and we’re truly happy to be part of your journey. If you need any support or tips along the way, just let us know — we’re always here for you. Wishing you strength, balance, and lots of positive energy on this path! 💪✨ Warm regards, Your Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta
New comment
Dear Catherine, We’re so glad to hear that everything was sorted out smoothly and that you’re starting fresh with Lasta! 🎉 Your commitment to your new healthy path is inspiring, and we’re truly happy to be part of your journey. If you need any support or tips along the way, just let us know — we’re always here for you. Wishing you strength, balance, and lots of positive energy on this path! 💪✨ Warm regards, Your Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Taj Johnson
1 Bewertungen
Australia
Better than expected
This app doesn’t just focus on shedding weight. It supports a full lifestyle change by helping you build consistent habits that actually last. Thanks to Lasta, I now feel better equipped to live well every day.
Antwort von Lasta: Your Wellness Coach
Dear Taj, Thank you so much for your kind words! 🌟 We’re thrilled to hear that Lasta has gone beyond weight loss for you and is supporting real, lasting lifestyle changes. Our goal has always been to help users build healthy habits that feel natural and sustainable — so it’s wonderful to know you’re feeling better equipped for everyday wellness. Keep up the amazing work — we’re proud to be part of your journey! 💚 Warm regards, Your Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Taj, Thank you so much for your kind words! 🌟 We’re thrilled to hear that Lasta has gone beyond weight loss for you and is supporting real, lasting lifestyle changes. Our goal has always been to help users build healthy habits that feel natural and sustainable — so it’s wonderful to know you’re feeling better equipped for everyday wellness. Keep up the amazing work — we’re proud to be part of your journey! 💚 Warm regards, Your Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Anne François
1 Bewertungen
Belgium
More than weight loss
The clear guidance and thoughtful features in Lasta made it easier than ever to work towards my goals. For the first time in a long while, I felt like my health plan was not only achievable but also something I could genuinely enjoy and stick with.
Antwort von Lasta: Your Wellness Coach
Dear Anne, Thank you for your kind words! 🌟 We’re so glad that Lasta’s guidance and features made it easier for you to work towards your goals. It’s inspiring to hear that your journey with us is about more than just weight loss — it’s about building lasting, positive change. We’re proud to be part of your progress and will keep cheering you on! 🙌 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Anne, Thank you for your kind words! 🌟 We’re so glad that Lasta’s guidance and features made it easier for you to work towards your goals. It’s inspiring to hear that your journey with us is about more than just weight loss — it’s about building lasting, positive change. We’re proud to be part of your progress and will keep cheering you on! 🙌 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Stephanie Waechter
1 Bewertungen
Germany
Lifestyle transformation
Tracking what I eat and how often I move has never been easier. Lasta made it simple to understand my habits and adjust them without stress or confusion.
Antwort von Lasta: Your Wellness Coach
Dear Stephanie, Thank you so much for your wonderful feedback! 🌟 We’re delighted to hear that Lasta made it easy for you to track your habits and adjust them without stress. We’re proud to be part of your lifestyle transformation and wish you continued success on your journey! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Stephanie, Thank you so much for your wonderful feedback! 🌟 We’re delighted to hear that Lasta made it easy for you to track your habits and adjust them without stress. We’re proud to be part of your lifestyle transformation and wish you continued success on your journey! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Anne Lapointe
1 Bewertungen
Canada
Motivation restored
This app helped me change the way I view food and exercise. The habits I’ve picked up using Lasta have become part of my daily life, and I feel more stable and focused than ever.
Antwort von Lasta: Your Wellness Coach
Dear Anne, Thank you for sharing your experience! 💚 We’re so glad to hear that Lasta helped you build lasting habits and restore your motivation with food and exercise. It’s inspiring to know these changes are now part of your daily life — we’re proud to be part of your journey! 🌟 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Anne, Thank you for sharing your experience! 💚 We’re so glad to hear that Lasta helped you build lasting habits and restore your motivation with food and exercise. It’s inspiring to know these changes are now part of your daily life — we’re proud to be part of your journey! 🌟 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Cathy Manchee
1 Bewertungen
United States
The exercises move at a pace I can handle.
The exercises move at a pace I can handle. Most of the exercises are easy enough for me given my age & my health background. I’m doing this with my sister who is signed up with another yoga class & so far she’s not very happy. I enjoy doing some exercises again and again, especialy for the abs where I really need it!
Antwort von Lasta: Your Wellness Coach
Dear Cathy, Thank you so much for your kind review! 🌟 We’re delighted to hear that the exercises feel manageable and enjoyable for you, and that they fit well with your health background. It’s wonderful that you’re sharing this journey with your sister — and we’re especially glad you’ve found ab exercises you enjoy repeating! Keep up the great work, we’re cheering you on. 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Cathy, Thank you so much for your kind review! 🌟 We’re delighted to hear that the exercises feel manageable and enjoyable for you, and that they fit well with your health background. It’s wonderful that you’re sharing this journey with your sister — and we’re especially glad you’ve found ab exercises you enjoy repeating! Keep up the great work, we’re cheering you on. 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Archer Roth
1 Bewertungen
Australia
Wellness made manageable
Finding Lasta was a key turning point in how I approach my health. It helped me understand how to eat and stay active in a way that actually feels right for me, rather than following unrealistic rules or restrictions.
Antwort von Lasta: Your Wellness Coach
Dear Archer, Thank you for sharing your experience! 🌟 We’re so glad to hear that Lasta helped you find a balanced approach to eating and staying active — one that truly works for you without unrealistic rules or restrictions. We’re proud to be part of your wellness journey and will keep cheering you on! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Archer, Thank you for sharing your experience! 🌟 We’re so glad to hear that Lasta helped you find a balanced approach to eating and staying active — one that truly works for you without unrealistic rules or restrictions. We’re proud to be part of your wellness journey and will keep cheering you on! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Magnus G.f.
1 Bewertungen
United States
I normally don’t write reviews but i felt i had to for this.
I normally don’t write reviews but i felt i had to for this. I’ve tried many things. This is the first time something really worked. It’s not just a diet, it’s a new way of living. The daily routines keep me steady. I begin my fast, track my meals and do a short mindfulness session. The pounds are dropping little by little but the best part is my energy is really high. I don’t feel restricted i feel strong. Thaankss to the creators for making something that feels so uniqe.
Antwort von Lasta: Your Wellness Coach
Dear Magnus, Thank you so much for taking the time to share your experience — especially since you don’t usually write reviews! 🌟 We’re thrilled to hear that Lasta feels like more than just a diet, and that the routines, fasting, and mindfulness practices are helping you feel strong, energized, and supported. Your progress is inspiring, and we’re honored to be part of your journey. Thank you for your kind words — they mean a lot to our whole team! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Magnus, Thank you so much for taking the time to share your experience — especially since you don’t usually write reviews! 🌟 We’re thrilled to hear that Lasta feels like more than just a diet, and that the routines, fasting, and mindfulness practices are helping you feel strong, energized, and supported. Your progress is inspiring, and we’re honored to be part of your journey. Thank you for your kind words — they mean a lot to our whole team! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Pietro Fanucci
1 Bewertungen
Italy
Enjoy workouts again
Since using Lasta, I’ve actually started enjoying exercise again. The way the app keeps me focused and tracks my progress has made a huge difference. It’s helped me stay on track and work towards goals that feel realistic and rewarding.
Antwort von Lasta: Your Wellness Coach
Dear Pietro, Thank you for your kind words! 🌟 We’re so glad to hear that Lasta helped you rediscover the joy of working out and stay motivated toward realistic, rewarding goals. Keep up the amazing progress — we’re proud to be part of your journey! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Pietro, Thank you for your kind words! 🌟 We’re so glad to hear that Lasta helped you rediscover the joy of working out and stay motivated toward realistic, rewarding goals. Keep up the amazing progress — we’re proud to be part of your journey! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Grosvenor Soucy
1 Bewertungen
France
Goals finally achieved
Within a few weeks of using Lasta, I noticed I was making healthier choices without forcing it. I started exercising regularly, and my energy levels improved across the board.
Antwort von Lasta: Your Wellness Coach
Dear Grosvenor, Thank you for your wonderful feedback! 🌟 We’re thrilled to hear that Lasta helped you make healthier choices naturally, build an exercise routine, and boost your energy levels. We’re so proud to be part of your success and can’t wait to see your continued progress! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Grosvenor, Thank you for your wonderful feedback! 🌟 We’re thrilled to hear that Lasta helped you make healthier choices naturally, build an exercise routine, and boost your energy levels. We’re so proud to be part of your success and can’t wait to see your continued progress! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Freddie Hewitt
1 Bewertungen
United States
Healthy eating made easy
Before using Lasta, I always struggled to find the right balance between healthy eating and staying active. The app's thoughtful planning and encouraging tone helped me finally stick with a routine that suits me and keeps me moving forward.
Antwort von Lasta: Your Wellness Coach
Dear Freddie, Thank you for sharing your experience! 🌟 We’re so glad to hear that Lasta’s planning tools and supportive approach helped you find the right balance and stick with a routine that works for you. Keep up the great progress — we’re proud to be part of your journey! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Freddie, Thank you for sharing your experience! 🌟 We’re so glad to hear that Lasta’s planning tools and supportive approach helped you find the right balance and stick with a routine that works for you. Keep up the great progress — we’re proud to be part of your journey! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Leroy B. Howard
1 Bewertungen
United States
Supports real change
This app brings together smart, balanced eating and daily physical activity in a way that feels natural. There’s no pressure or guilt, just clear tools to help you make better choices. It’s ideal for anyone wanting a practical way to change their habits.
Antwort von Lasta: Your Wellness Coach
Dear Leroy, Thank you so much for your wonderful review! 💚 We’re thrilled to hear that Lasta helped you combine balanced eating and daily activity in a natural, pressure-free way. It’s inspiring to know the app is supporting real, lasting change for you — we’re proud to be part of your journey! 🌟 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Leroy, Thank you so much for your wonderful review! 💚 We’re thrilled to hear that Lasta helped you combine balanced eating and daily activity in a natural, pressure-free way. It’s inspiring to know the app is supporting real, lasting change for you — we’re proud to be part of your journey! 🌟 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Ruben Y. Walker
1 Bewertungen
United States
Healthy habits that stick
From the very beginning, Lasta supported me through every step of the journey. I reached my weight loss goals, felt more energetic during the day, and regained a sense of control, all because I followed the clear, well-structured guidance in the app.
Antwort von Lasta: Your Wellness Coach
Dear Ruben, Thank you for sharing your amazing results! 🌟 We’re so glad that Lasta’s guidance helped you reach your goals, boost your energy, and build habits that truly last. We’re proud to be part of your journey and will keep cheering you on! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Ruben, Thank you for sharing your amazing results! 🌟 We’re so glad that Lasta’s guidance helped you reach your goals, boost your energy, and build habits that truly last. We’re proud to be part of your journey and will keep cheering you on! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Frances R. Mayer
1 Bewertungen
United States
Clear guidance to success
The structured guidance Lasta offers was exactly what I needed to stop spinning my wheels. I started seeing real changes far sooner than I expected, and the whole process felt manageable instead of overwhelming.
Antwort von Lasta: Your Wellness Coach
Dear Frances, Thank you so much for your kind words! 💚 We’re delighted to hear that Lasta’s structured guidance helped you make real progress without feeling overwhelmed. Your success is inspiring, and we’re so proud to be part of your journey! 🌟 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Frances, Thank you so much for your kind words! 💚 We’re delighted to hear that Lasta’s structured guidance helped you make real progress without feeling overwhelmed. Your success is inspiring, and we’re so proud to be part of your journey! 🌟 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
John Huot
1 Bewertungen
Canada
Reliable health tool
Lasta provided exactly the motivation and structure I’d been missing. The fasting advice and fitness suggestions helped me stay committed, and I began noticing positive changes in my body and mindset within a short time.
Antwort von Lasta: Your Wellness Coach
Dear John, Thank you for your wonderful feedback! 🌟 We’re thrilled that Lasta gave you the motivation and structure you were looking for, and it’s fantastic to hear you’re already noticing positive changes in both body and mindset. Keep going — we’re honored to be part of your journey! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear John, Thank you for your wonderful feedback! 🌟 We’re thrilled that Lasta gave you the motivation and structure you were looking for, and it’s fantastic to hear you’re already noticing positive changes in both body and mindset. Keep going — we’re honored to be part of your journey! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Julian Wunderlich
1 Bewertungen
Australia
Turning point for fitness
Lasta made intermittent fasting incredibly easy to follow. The daily guidance and meal planning tips removed all the guesswork and made it feel completely doable, even with my busy schedule.
Antwort von Lasta: Your Wellness Coach
Dear Julian, Thank you for sharing your experience! 💚 We’re so glad to hear that Lasta helped make intermittent fasting simple and manageable, even with your busy schedule. It’s wonderful to know that the daily guidance and meal planning tips gave you the clarity and support you needed. Keep up the great work — we’re proud to be part of your fitness journey! 🙌 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Julian, Thank you for sharing your experience! 💚 We’re so glad to hear that Lasta helped make intermittent fasting simple and manageable, even with your busy schedule. It’s wonderful to know that the daily guidance and meal planning tips gave you the clarity and support you needed. Keep up the great work — we’re proud to be part of your fitness journey! 🙌 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Archer Matthaei
1 Bewertungen
Australia
Eating finally makes sense
The improvements I experienced while using Lasta were more than I had hoped for. It’s not just the weight loss—it’s how simple the app is to use and how it helped me create a system that really sticks.
Antwort von Lasta: Your Wellness Coach
Dear Archer, Thank you so much for sharing your experience! 💚 We’re delighted to hear that Lasta not only supported your weight loss but also helped you build a simple, sustainable system that works for you. Your success is exactly what we strive for — making healthy living clear, achievable, and long-lasting. Keep going, we’re cheering you on! 🙌 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Archer, Thank you so much for sharing your experience! 💚 We’re delighted to hear that Lasta not only supported your weight loss but also helped you build a simple, sustainable system that works for you. Your success is exactly what we strive for — making healthy living clear, achievable, and long-lasting. Keep going, we’re cheering you on! 🙌 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Ken Blanchet
1 Bewertungen
Canada
Quick improvement
Lasta strikes the perfect balance between offering structured support and allowing enough flexibility for you to make your own choices. I lost weight, built healthier routines, and did it all without the usual stress, pressure, or risk of burnout.
Antwort von Lasta: Your Wellness Coach
Dear Ken, Thank you so much for your wonderful feedback! 🌟 We’re thrilled to hear that Lasta has helped you lose weight, build healthier routines, and do it all without stress or pressure. It’s exactly our mission — to provide structure while leaving room for flexibility, so you can make lasting changes at your own pace. Keep up the amazing work — we’re so proud to be part of your journey! 💚 — Lasta Team
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta F.
New comment
Dear Ken, Thank you so much for your wonderful feedback! 🌟 We’re thrilled to hear that Lasta has helped you lose weight, build healthier routines, and do it all without stress or pressure. It’s exactly our mission — to provide structure while leaving room for flexibility, so you can make lasting changes at your own pace. Keep up the amazing work — we’re so proud to be part of your journey! 💚 — Lasta Team
Der Kommentar muss mindestens 10 Zeichen lang sein.
Written by the company
1 kommentare
Antwort an Natalie Smart
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: H.
New comment
That’s a great insight! Understanding the link between sleep and hunger can really transform your daily habits—better rest naturally supports energy, appetite control, and overall well-being.
Antwort an Lasta: Healthy Weight Loss
Der Kommentar muss mindestens 10 Zeichen lang sein.