Entraînements intenses
Pour ceux qui recherchent quelque chose de plus intense, la section calisthenics est un bon choix. Les séances peuvent être assez difficiles, même si la synchronisation prend parfois un peu plus de temps que je ne le voudrais.
86% der Rezensenten empfehlen Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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Annie de Pauw
1 Bewertungen
France
Entraînements intenses
Pour ceux qui recherchent quelque chose de plus intense, la section calisthenics est un bon choix. Les séances peuvent être assez difficiles, même si la synchronisation prend parfois un peu plus de temps que je ne le voudrais.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis que la section calisthenics vous offre le niveau d’intensité que vous recherchez. C’est super de savoir que les séances vous mettent au défi ! Nous apprécions également votre remarque concernant la synchronisation, et nous la transmettrons à notre équipe afin d’améliorer encore l’expérience. Merci de faire confiance à Lasta et de partager votre expérience avec nous ! 🙌
Ali Cavenagh
1 Bewertungen
Australia
Evening walks
Most evenings I use the app mainly to track my walks and daily steps. The counting seems accurate and syncing usually works without any problems. My only small complaint is that it can drain the battery a bit faster than I expected.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re glad to hear that you find the step tracking accurate and that syncing usually works smoothly. It’s great to know that the app has become a useful part of your evening routine. We also appreciate your note about the battery usage. We understand how noticeable that can be, and we’ll share your feedback with the relevant team as we continue working to improve the app’s performance. Thank you for using Lasta and for taking the time to share your experience! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re glad to hear that you find the step tracking accurate and that syncing usually works smoothly. It’s great to know that the app has become a useful part of your evening routine. We also appreciate your note about the battery usage. We understand how noticeable that can be, and we’ll share your feedback with the relevant team as we continue working to improve the app’s performance. Thank you for using Lasta and for taking the time to share your experience! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Elizabeth Wood
1 Bewertungen
Canada
I couldn't get into my account at one point
I couldn't get into my account at one point, which was frustrating for a while, but the issue was fixed pretty quickly. Since then, everything has worked normally. I mostly use the Pilates programs now and have been happy with them.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re sorry to hear that you had trouble accessing your account, but we’re glad the issue was resolved quickly and that everything has been working smoothly since then. It’s wonderful to hear that you’re enjoying the Pilates programs as well! We appreciate your patience and your positive feedback about Lasta. Wishing you continued enjoyment and progress with your workouts! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re sorry to hear that you had trouble accessing your account, but we’re glad the issue was resolved quickly and that everything has been working smoothly since then. It’s wonderful to hear that you’re enjoying the Pilates programs as well! We appreciate your patience and your positive feedback about Lasta. Wishing you continued enjoyment and progress with your workouts! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Vedette Blais
1 Bewertungen
France
J’ai téléchargé Lasta surtout pour prendre de meilleures habitudes
J’ai téléchargé Lasta surtout pour prendre de meilleures habitudes. Maintenant, je marche plus souvent et je commence généralement ma journée avec quelques minutes de Tai Chi.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que Lasta vous aide à adopter de meilleures habitudes au quotidien. C’est super de savoir que vous marchez désormais plus souvent et que vous avez intégré quelques minutes de Tai Chi à votre routine matinale. Ce sont souvent ces petites habitudes régulières qui peuvent faire une vraie différence au fil du temps. Merci de partager votre expérience avec Lasta, et bravo pour vos progrès ! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que Lasta vous aide à adopter de meilleures habitudes au quotidien. C’est super de savoir que vous marchez désormais plus souvent et que vous avez intégré quelques minutes de Tai Chi à votre routine matinale. Ce sont souvent ces petites habitudes régulières qui peuvent faire une vraie différence au fil du temps. Merci de partager votre expérience avec Lasta, et bravo pour vos progrès ! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Charlotte Craigie
1 Bewertungen
Australia
For lighter days
For lighter days, I usually choose one of the short home sessions. They're enough to get me moving, and seeing my progress helps me stay motivated.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the short home sessions work well for your lighter days and help you stay active without feeling overwhelmed. It’s also wonderful to know that seeing your progress keeps you motivated! Thank you for being part of the Lasta community, and we wish you continued progress and motivation on your wellness journey! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the short home sessions work well for your lighter days and help you stay active without feeling overwhelmed. It’s also wonderful to know that seeing your progress keeps you motivated! Thank you for being part of the Lasta community, and we wish you continued progress and motivation on your wellness journey! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Paul Misselbrook
1 Bewertungen
United Kingdom
So, I've been trying out
So, I've been trying out this wellness site called Lasta. Honestly, it's my first dive into the whole online wellness scene, so I don't have much to compare it with. But, let me tell you, it's been a pretty good ride. Whenever I had a hiccup or a question, their customer service was right there, super helpful and ready to sort things out. I got into this daily Tai Chi course they offer, and it’s been surprisingly easy to keep up with. Plus, it's a decent workout! I did some browsing around and found some other sites that might be cheaper or whatever, but Lasta's been a nice starting point for me. Definitely set the bar for my wellness journey.
Antwort von Lasta: Your Wellness Coach
Thank you so much for sharing your experience 💛 We’re delighted to hear that Lasta has been a positive introduction to the world of online wellness! It’s especially wonderful to know that our customer support team has been there whenever you’ve had a question or needed help. We’re also glad you’re enjoying the daily Tai Chi course and finding it easy to fit into your routine while still getting a good workout. We truly appreciate you choosing Lasta as a starting point for your wellness journey and taking the time to share such thoughtful feedback. 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you so much for sharing your experience 💛 We’re delighted to hear that Lasta has been a positive introduction to the world of online wellness! It’s especially wonderful to know that our customer support team has been there whenever you’ve had a question or needed help. We’re also glad you’re enjoying the daily Tai Chi course and finding it easy to fit into your routine while still getting a good workout. We truly appreciate you choosing Lasta as a starting point for your wellness journey and taking the time to share such thoughtful feedback. 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Laura Loewen
1 Bewertungen
Canada
Great on phone
On my phone, the Tai Chi section works really well and the videos run without issues. My tablet sometimes slows down a little, but it doesn't happen often. The workouts themselves are excellent and easy to follow.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re glad to hear that the Tai Chi section works smoothly on your phone and that you find the workouts excellent and easy to follow. We also appreciate you mentioning the occasional slowdown on your tablet — this kind of feedback helps us identify areas where we can improve the experience. Thank you for being part of the Lasta community, and we hope you continue enjoying your workouts! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re glad to hear that the Tai Chi section works smoothly on your phone and that you find the workouts excellent and easy to follow. We also appreciate you mentioning the occasional slowdown on your tablet — this kind of feedback helps us identify areas where we can improve the experience. Thank you for being part of the Lasta community, and we hope you continue enjoying your workouts! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Orlene Bouchard
1 Bewertungen
France
J’ai eu un petit problème de suivi avec la section Pilates
J’ai eu un petit problème de suivi avec la section Pilates, mais à part ça, mon expérience est bonne. Je continue à faire les séances régulièrement.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis de savoir que, malgré ce petit problème de suivi avec la section Pilates, votre expérience reste positive et que vous continuez à faire les séances régulièrement. Votre constance est une belle preuve de motivation ! Nous apprécions également votre remarque concernant le suivi, qui nous aide à améliorer l’expérience. Merci de faire confiance à Lasta, et bonne continuation dans vos entraînements ! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis de savoir que, malgré ce petit problème de suivi avec la section Pilates, votre expérience reste positive et que vous continuez à faire les séances régulièrement. Votre constance est une belle preuve de motivation ! Nous apprécions également votre remarque concernant le suivi, qui nous aide à améliorer l’expérience. Merci de faire confiance à Lasta, et bonne continuation dans vos entraînements ! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Peter Faust
1 Bewertungen
Germany
Besonders gefällt mir, dass die App Fortschritte realistisch darstellt
Besonders gefällt mir, dass die App Fortschritte realistisch darstellt. Es geht nicht um extreme Ergebnisse, sondern um nachhaltige Verbesserungen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr, dass dir die realistische Darstellung der Fortschritte gefällt. Nachhaltige Veränderungen und kleine, beständige Verbesserungen sind uns besonders wichtig – ohne unrealistische Erwartungen oder extreme Ergebnisse. Schön, dass du diesen Ansatz schätzt. Vielen Dank, dass du deine Erfahrung mit Lasta teilst, und weiterhin viel Erfolg auf deinem Weg! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein tolles Feedback 💛 Es freut uns sehr, dass dir die realistische Darstellung der Fortschritte gefällt. Nachhaltige Veränderungen und kleine, beständige Verbesserungen sind uns besonders wichtig – ohne unrealistische Erwartungen oder extreme Ergebnisse. Schön, dass du diesen Ansatz schätzt. Vielen Dank, dass du deine Erfahrung mit Lasta teilst, und weiterhin viel Erfolg auf deinem Weg! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Michèle Savard
1 Bewertungen
France
I was searching for something more challenging
I was searching for something more challenging than my usual morning routine. Some workout programs are genuinely demanding and pushed me further than expected.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that you found some of the workout programs challenging enough to push you beyond your usual morning routine. It’s great to know that the sessions helped you step outside your comfort zone and challenge yourself. Thank you for being part of the Lasta community. We appreciate your feedback and wish you continued progress on your fitness journey! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that you found some of the workout programs challenging enough to push you beyond your usual morning routine. It’s great to know that the sessions helped you step outside your comfort zone and challenge yourself. Thank you for being part of the Lasta community. We appreciate your feedback and wish you continued progress on your fitness journey! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Searlait Therriault
1 Bewertungen
France
Useful content
I am usually not someone who follows wellness trends seriously, but I explored more of the extra content out of curiosity. Some parts were surprisingly interesting and relatable 😄
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that some of the extra content caught you by surprise and turned out to be interesting and relatable! It’s always nice when curiosity leads to discovering something genuinely useful. 😄 We appreciate you exploring more of what Lasta has to offer and taking the time to share your experience. Wishing you continued success on your wellness journey! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that some of the extra content caught you by surprise and turned out to be interesting and relatable! It’s always nice when curiosity leads to discovering something genuinely useful. 😄 We appreciate you exploring more of what Lasta has to offer and taking the time to share your experience. Wishing you continued success on your wellness journey! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Thorsten
1 Bewertungen
Germany
Meine Beine fühlten sich in den ersten Wochen etwas schwer an
Meine Beine fühlten sich in den ersten Wochen etwas schwer an. Danach wurde es besser und ich habe gemerkt, dass sich mein Körper verändert. Das war eine schöne Motivation.
Antwort von Lasta: Your Wellness Coach
Vielen Dank, dass du deine Erfahrung mit uns teilst 💛 Es freut uns zu hören, dass sich das Gefühl in deinen Beinen nach den ersten Wochen verbessert hat und du anschließend Veränderungen an deinem Körper bemerken konntest. Solche kleinen Fortschritte können eine schöne Motivation sein, weiterzumachen. Wir wünschen dir weiterhin viel Erfolg und Freude auf deinem Weg mit Lasta! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank, dass du deine Erfahrung mit uns teilst 💛 Es freut uns zu hören, dass sich das Gefühl in deinen Beinen nach den ersten Wochen verbessert hat und du anschließend Veränderungen an deinem Körper bemerken konntest. Solche kleinen Fortschritte können eine schöne Motivation sein, weiterzumachen. Wir wünschen dir weiterhin viel Erfolg und Freude auf deinem Weg mit Lasta! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Ines Eberhart
1 Bewertungen
Germany
Die Werbung hat mich zuerst neugierig gemacht
Die Werbung hat mich zuerst neugierig gemacht, aber die Empfehlungen sind tatsächlich hilfreich. Viele kleine Veränderungen lassen sich einfach in den Alltag einbauen.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Es freut uns sehr zu hören, dass die Werbung dein Interesse geweckt hat und die Empfehlungen deine Erwartungen erfüllt haben. Besonders schön ist es zu wissen, dass sich die kleinen Tipps unkompliziert in deinen Alltag integrieren lassen und dich auf deinem Weg unterstützen. Vielen Dank, dass du deine Erfahrung mit Lasta mit uns teilst. Wir wünschen dir weiterhin viel Erfolg und Freude auf deinem Wellness-Weg! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Es freut uns sehr zu hören, dass die Werbung dein Interesse geweckt hat und die Empfehlungen deine Erwartungen erfüllt haben. Besonders schön ist es zu wissen, dass sich die kleinen Tipps unkompliziert in deinen Alltag integrieren lassen und dich auf deinem Weg unterstützen. Vielen Dank, dass du deine Erfahrung mit Lasta mit uns teilst. Wir wünschen dir weiterhin viel Erfolg und Freude auf deinem Wellness-Weg! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Grace Narelle
1 Bewertungen
Australia
Relaxation audio
I have used several relaxation apps over the years, but the audio quality here really stands out. I use it whenever I need a moment to relax and recharge.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re delighted to hear that the audio quality has made such a positive impression on you. It’s wonderful to know that Lasta has become a go-to companion whenever you need a moment to relax and recharge. Thank you for being part of our community and for taking the time to share your feedback. We wish you many more peaceful and restorative moments ahead! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re delighted to hear that the audio quality has made such a positive impression on you. It’s wonderful to know that Lasta has become a go-to companion whenever you need a moment to relax and recharge. Thank you for being part of our community and for taking the time to share your feedback. We wish you many more peaceful and restorative moments ahead! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Mary McWilliams
1 Bewertungen
Australia
Good calisthenics sessions
Pretty good for bodyweight stuff. Some exercises are a bit hard to understand from the video angle but you get the hang of it. Would love more options. The guidance is practical.
Antwort von Lasta: Your Wellness Coach
Thank you for your thoughtful feedback 💛 We’re glad to hear you’re enjoying the bodyweight workouts and that you find the guidance practical and helpful. We also appreciate your comments about the exercise videos. Feedback like yours helps us improve, and we understand that different camera angles or additional views could make some movements easier to follow. Thank you for your suggestion about offering more workout options as well. We’re always looking for ways to make Lasta even better, and we appreciate you taking the time to share your experience. Wishing you continued success on your fitness journey! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your thoughtful feedback 💛 We’re glad to hear you’re enjoying the bodyweight workouts and that you find the guidance practical and helpful. We also appreciate your comments about the exercise videos. Feedback like yours helps us improve, and we understand that different camera angles or additional views could make some movements easier to follow. Thank you for your suggestion about offering more workout options as well. We’re always looking for ways to make Lasta even better, and we appreciate you taking the time to share your experience. Wishing you continued success on your fitness journey! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Sara Pfaff
1 Bewertungen
Germany
Ich habe früher viele intensive Programme ausprobiert und war danach schnell erschöpft
Ich habe früher viele intensive Programme ausprobiert und war danach schnell erschöpft. Hier gefällt mir das langsamere Tempo, das man langfristig besser durchhalten kann.
0 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Wendy Le
1 Bewertungen
Canada
I have been using the wellness programs for a few months now
I have been using the wellness programs for a few months now. The content is clearly structured, easy to understand, and never feels overwhelming.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re delighted to hear that you’ve been enjoying the wellness programs over the past few months. It’s wonderful to know that you find the content well organized, easy to understand, and presented in a way that feels approachable rather than overwhelming. Thank you for being part of the Lasta community. We wish you continued success on your wellness journey! 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re delighted to hear that you’ve been enjoying the wellness programs over the past few months. It’s wonderful to know that you find the content well organized, easy to understand, and presented in a way that feels approachable rather than overwhelming. Thank you for being part of the Lasta community. We wish you continued success on your wellness journey! 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Peter
1 Bewertungen
United Kingdom
I tried this app thinking
I tried this app thinking it would be great, but it turned into a nightmare. Cancelled my subscription, or so I thought, but they kept charging me. When I asked for a refund, they gave me some excuse about company policy and just pointed me to their reviews. It's frustrating because I’m stuck with charges for something I don't even use anymore. And when I looked up their reviews, it seems I'm not the only one having this issue. Wish I could give zero stars, but one will have to do. Very disappointing experience, and I'd advise looking elsewhere if you're considering it.
0 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Grosvenor Bourgeau
1 Bewertungen
France
Au départ, j’ai téléchargé Lasta surtout pour les repas
Au départ, j’ai téléchargé Lasta surtout pour les repas, mais finalement j’utilise aussi beaucoup les entraînements. Avoir les deux fonctionnalités dans une seule application est vraiment pratique.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que Lasta vous accompagne au-delà de vos attentes initiales. C’est super de savoir que vous appréciez pouvoir combiner le suivi des repas et les entraînements dans une seule application. Avoir plusieurs outils réunis au même endroit peut effectivement faciliter la création d’une routine équilibrée et rendre le parcours plus simple au quotidien. Merci d’avoir partagé votre expérience avec nous, et nous vous souhaitons beaucoup de succès pour la suite de votre parcours 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que Lasta vous accompagne au-delà de vos attentes initiales. C’est super de savoir que vous appréciez pouvoir combiner le suivi des repas et les entraînements dans une seule application. Avoir plusieurs outils réunis au même endroit peut effectivement faciliter la création d’une routine équilibrée et rendre le parcours plus simple au quotidien. Merci d’avoir partagé votre expérience avec nous, et nous vous souhaitons beaucoup de succès pour la suite de votre parcours 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
ACutting
1 Bewertungen
Canada
I was all set to
I was all set to dive into my workout routine when my computer decided to throw a tantrum. It just wouldn't let me get past this pesky glitch. Frustrated, I reached out to the folks at Lasta, hoping for a miracle. They were super helpful, and after some back-and-forth, they figured it out! Not only did they fix the issue, but they also threw in some extra goodies to make up for the hassle. Honestly, it was such a relief. Now I'm back to my exercise sessions, and everything's running smoothly. Big shoutout to Team Lasta for turning a tech headache into a win. The program's awesome!
0 kommentare
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Nicole Freeman
1 Bewertungen
Canada
I’m 51 and have tried different approaches over the years
I’m 51 and have tried different approaches over the years. The programs here feel realistic, comfortable, and suitable for long-term use.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re happy to hear that the programs feel realistic, comfortable, and suitable for your lifestyle. Finding an approach that fits into your routine and can be maintained long term is an important part of building lasting habits. We truly appreciate you giving Lasta a try and sharing your perspective. Thank you for being part of our community, and we wish you continued success on your wellness journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re happy to hear that the programs feel realistic, comfortable, and suitable for your lifestyle. Finding an approach that fits into your routine and can be maintained long term is an important part of building lasting habits. We truly appreciate you giving Lasta a try and sharing your perspective. Thank you for being part of our community, and we wish you continued success on your wellness journey 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lilly
1 Bewertungen
United States
Tree progress
I was unsure about the tree planting feature at first, but watching the progress grow over time is actually motivating. It adds a nice extra reason to stay active.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re happy to hear that the tree planting feature became a motivating part of your journey. Sometimes small visual reminders of progress can make staying active feel more rewarding and enjoyable. It’s great to know that watching your tree grow gives you an extra reason to keep moving and building healthy habits. Thank you for being part of the Lasta community, and we wish you continued success 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re happy to hear that the tree planting feature became a motivating part of your journey. Sometimes small visual reminders of progress can make staying active feel more rewarding and enjoyable. It’s great to know that watching your tree grow gives you an extra reason to keep moving and building healthy habits. Thank you for being part of the Lasta community, and we wish you continued success 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Kathryn
1 Bewertungen
United States
I was having a bit
I was having a bit of a tough time switching programs and thought I might be stuck forever. But then Diane Williams came to the rescue! She was super quick to understand what was going wrong and got right into fixing it. You know when someone just gets what you're saying? That was Diane. She made the whole process of changing programs way smoother than I thought it would be. I was worried it'd take forever, but she sorted it out in no time. Honestly, if you need help, Diane's the one to go to. She just knows her stuff and makes it all feel easy.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that Diane was able to make the program switch process easier and less stressful for you. It’s wonderful to know that she quickly understood the issue, provided the right support, and helped you get everything sorted out smoothly. We’ll be sure to share your kind words with Diane. We truly appreciate you taking the time to recognize her dedication and the effort she puts into helping our users. Thank you for being part of the Lasta community, and we wish you continued success on your journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that Diane was able to make the program switch process easier and less stressful for you. It’s wonderful to know that she quickly understood the issue, provided the right support, and helped you get everything sorted out smoothly. We’ll be sure to share your kind words with Diane. We truly appreciate you taking the time to recognize her dedication and the effort she puts into helping our users. Thank you for being part of the Lasta community, and we wish you continued success on your journey 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Marta Louis
1 Bewertungen
Gentle nudge each day
I came for intermittent fasting help and stayed for the small daily wins. The mindful eating notes are kind, not preachy, and the progress charts make me feel looked after without obsessing.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re delighted to hear that Lasta has helped you focus on small daily wins and build a more balanced approach to your goals. It’s wonderful to know that the mindful eating notes feel supportive and encouraging, while the progress charts help you stay aware of your journey without feeling overwhelmed. Thank you for being part of the Lasta community and for sharing how the app supports your routine. We wish you continued success as you keep moving forward 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re delighted to hear that Lasta has helped you focus on small daily wins and build a more balanced approach to your goals. It’s wonderful to know that the mindful eating notes feel supportive and encouraging, while the progress charts help you stay aware of your journey without feeling overwhelmed. Thank you for being part of the Lasta community and for sharing how the app supports your routine. We wish you continued success as you keep moving forward 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Tobias
1 Bewertungen
Germany
Ich sitze fast jeden Tag vor dem Laptop beim Essen
Ich sitze fast jeden Tag vor dem Laptop beim Essen. Einige Achtsamkeitsübungen in der App haben mich dazu gebracht, meine Gewohnheiten zu hinterfragen. Kleine Änderungen, aber mit spürbarem Effekt.
Antwort von Lasta: Your Wellness Coach
Vielen Dank für dein schönes Feedback 💛 Es freut uns zu hören, dass die Achtsamkeitsübungen in Lasta dich dazu gebracht haben, deine Essgewohnheiten bewusster wahrzunehmen. Oft sind es gerade die kleinen Veränderungen im Alltag, die langfristig einen spürbaren Unterschied machen können. Schön, dass du diese kleinen Schritte für dich entdeckt hast und bereits positive Effekte bemerkst. Vielen Dank, dass du deine Erfahrung mit uns teilst, und weiterhin viel Erfolg auf deinem Weg 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Vielen Dank für dein schönes Feedback 💛 Es freut uns zu hören, dass die Achtsamkeitsübungen in Lasta dich dazu gebracht haben, deine Essgewohnheiten bewusster wahrzunehmen. Oft sind es gerade die kleinen Veränderungen im Alltag, die langfristig einen spürbaren Unterschied machen können. Schön, dass du diese kleinen Schritte für dich entdeckt hast und bereits positive Effekte bemerkst. Vielen Dank, dass du deine Erfahrung mit uns teilst, und weiterhin viel Erfolg auf deinem Weg 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Robert Wall
1 Bewertungen
Australia
I was a bit doubtful at first
I was a bit doubtful at first, but my wife convinced me to try it with her. Overall, it was a good experience. The 20 minutes passed quickly, and we might use it again.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that you decided to give it a try and that it turned out to be a positive experience. It’s great that the 20-minute session felt easy to complete and that you enjoyed doing it together with your wife. We appreciate you giving Lasta a chance, and we hope you continue to enjoy the programs whenever you’re ready to use them again 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that you decided to give it a try and that it turned out to be a positive experience. It’s great that the 20-minute session felt easy to complete and that you enjoyed doing it together with your wife. We appreciate you giving Lasta a chance, and we hope you continue to enjoy the programs whenever you’re ready to use them again 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Olympia Therriault
1 Bewertungen
France
Helpful answers
C’était une question que je n’osais pas vraiment poser 😅 L’application donne des réponses nuancées et évite de présenter les choses comme simplement bonnes ou mauvaises.
Antwort von Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que vous appréciez l’approche nuancée de Lasta. Notre objectif est de fournir des informations équilibrées et utiles, qui prennent en compte les différentes situations plutôt que de présenter les choses de manière trop simpliste. Merci d’avoir partagé votre expérience avec nous. Nous sommes heureux que l’application vous aide à explorer vos questions avec plus de confiance et de clarté 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que vous appréciez l’approche nuancée de Lasta. Notre objectif est de fournir des informations équilibrées et utiles, qui prennent en compte les différentes situations plutôt que de présenter les choses de manière trop simpliste. Merci d’avoir partagé votre expérience avec nous. Nous sommes heureux que l’application vous aide à explorer vos questions avec plus de confiance et de clarté 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Rebecca McGreevy
1 Bewertungen
United States
I stumbled upon this workout
I stumbled upon this workout app and decided to give it a shot. The routines are pretty neat and easy to do right in my bedroom, which is a huge plus for me. Everything was going great until I fell sick and couldn't keep up with the workouts. I was a bit worried about losing the time I paid for, but to my surprise, the customer service was super understanding. They extended my membership so I wouldn’t miss out on anything. It's rare to find companies that care like that these days. Honestly, it's been a pretty solid experience, and I'm grateful for the support.
Antwort von Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that you’ve been enjoying the workouts and that the ability to complete them from the comfort of your bedroom has made it easier to fit them into your routine. We’re also happy to know that our support team was able to help when you became ill and that the membership extension allowed you to continue without losing the time you had available. We truly appreciate your kind words and are grateful that you took the time to share your experience. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that you’ve been enjoying the workouts and that the ability to complete them from the comfort of your bedroom has made it easier to fit them into your routine. We’re also happy to know that our support team was able to help when you became ill and that the membership extension allowed you to continue without losing the time you had available. We truly appreciate your kind words and are grateful that you took the time to share your experience. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Sandra Schmidt
1 Bewertungen
Canada
Finally
Finally, a proper beginner program without unnecessary complexity. Step by step, focused, and easy to follow. Thank you.
Antwort von Lasta: Your Wellness Coach
Thank you for your kind feedback 💛 We’re delighted to hear that you’re enjoying the beginner program and that the step-by-step structure makes it easy to follow. Our goal is to provide a simple and focused experience that helps users build confidence without feeling overwhelmed by unnecessary complexity. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey 🙌
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Thank you for your kind feedback 💛 We’re delighted to hear that you’re enjoying the beginner program and that the step-by-step structure makes it easy to follow. Our goal is to provide a simple and focused experience that helps users build confidence without feeling overwhelmed by unnecessary complexity. Thank you for being part of the Lasta community, and we wish you continued success on your wellness journey 🙌
Der Kommentar muss mindestens 10 Zeichen lang sein.
Patricia Doyle-Johnson
1 Bewertungen
United States
I thought I was getting
I thought I was getting a good deal with this $9+ printable chair program, but it turned into a nightmare. First off, I never got the program, just vanished into thin air. Then, out of nowhere, they hit me with a $55+ charge for something I didn't even order. Tried to resolve it through PayPal, but they just shot me down. So here I am, $64+ poorer with absolutely nothing to show for it. I can't remember the exact order number or date, just know it was around June. Honestly, feels like they just took my money and ran. Super frustrating experience.
Antwort von Lasta: Your Wellness Coach
Dear Patricia, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
1 kommentare
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Dear Patricia, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
Der Kommentar muss mindestens 10 Zeichen lang sein.
Written by the company
1 kommentare
Antwort an Annie de Pauw
Der Kommentar muss mindestens 10 Zeichen lang sein.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis que la section calisthenics vous offre le niveau d’intensité que vous recherchez. C’est super de savoir que les séances vous mettent au défi ! Nous apprécions également votre remarque concernant la synchronisation, et nous la transmettrons à notre équipe afin d’améliorer encore l’expérience. Merci de faire confiance à Lasta et de partager votre expérience avec nous ! 🙌
Antwort an Lasta: Your Wellness Coach
Der Kommentar muss mindestens 10 Zeichen lang sein.